ZMA Blend HD

Images are for illustrative purposes only


ZMA is a natural mineral supplement comprised of Zinc, Magnesium & Vitamin B6. Zinc may promote a healthy immune system while reducing inflammation

Original price was: R220.Current price is: R198.

SKU: HD073


ZMA is a natural mineral supplement comprised of Zinc, Magnesium & Vitamin B6. Zinc may promote a healthy immune system while reducing inflammation. Magnesium helps move blood sugar into your muscle, while improving sleep quality. Vitamin B6 may assist in maintaining a healthy nervous system & promote better circulation.

Dosage: 3 Capsules once a day, 45 minutes prior to bedtime.

ZMA, short for Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6, is a popular natural mineral supplement used primarily by athletes and fitness enthusiasts to support various aspects of health and performance. Here’s how ZMA can be beneficial:

**1. Enhanced Muscle Growth and Recovery:**
Both zinc and magnesium are essential minerals involved in numerous physiological processes, including protein synthesis, which is crucial for muscle repair and growth. By ensuring optimal levels of these minerals, ZMA supplementation may promote faster recovery from intense workouts and support muscle hypertrophy, allowing athletes to train more effectively and achieve better results.

**2. Improved Sleep Quality:**
Magnesium and Vitamin B6 are known to have relaxing and calming effects on the nervous system, which can promote better sleep quality and duration. Adequate sleep is vital for muscle recovery, hormone regulation, and overall performance. By supporting healthy sleep patterns, ZMA may help athletes feel more rested and energized, leading to better physical and cognitive performance during training and competition.

**3. Enhanced Testosterone Production:**
Zinc is a critical micronutrient for the synthesis and regulation of testosterone, the primary male sex hormone that plays a key role in muscle growth, strength, and overall performance. Studies have shown that zinc deficiency can lead to decreased testosterone levels, while supplementation with ZMA may help maintain optimal testosterone production, supporting muscle building and athletic performance.

**4. Immune Function Support:**
Zinc plays a vital role in immune function, serving as a cofactor for numerous enzymes involved in immune system regulation and function. Adequate zinc intake is essential for maintaining a healthy immune response and protecting against infections and illnesses, which can impact training consistency and performance. ZMA supplementation may help athletes support their immune health, particularly during periods of intense training and competition when the risk of illness may be higher.

**5. Antioxidant Defense:**
Both zinc and Vitamin B6 are antioxidants that help neutralize harmful free radicals in the body, which are generated during intense physical activity and can contribute to oxidative stress and tissue damage. By scavenging free radicals and reducing oxidative damage, ZMA may help athletes recover faster from exercise-induced stress and inflammation, supporting overall health and performance.

In conclusion, ZMA is a natural mineral supplement that combines zinc, magnesium, and Vitamin B6 to support muscle growth, recovery, sleep quality, testosterone production, immune function, and antioxidant defense in athletes and fitness enthusiasts. When used as part of a balanced diet and training regimen, ZMA may help individuals optimize their performance, recovery, and overall well-being.

Shipping & Returns

Looking for a bit more information about how online orders are processed? Here are some commonly asked questions and answers regarding our Online Shop!

How do I know that my order has been received?
When your order has been successfully received by our system, you’ll see a confirmation page. A confirmation e-mail will also be sent to the e-mail address you specified, giving the details of your order. This confirmation indicates that your order has been received. If you can’t find this confirmation email, check your spam or junk mail folders.

Fulfilment of your order may be impacted by stock availability however an email will be forwarded to you once your order is packed and ready for shipping. This email will include tracking details so that you can trace your parcel.

I live outside of South Africa, can I place an order?
Unfortunately, we only deliver to addresses within South Africa at this stage.

I live in South Africa, how much does shipping cost?
Shipping from our Anabolics ZA site is only R 150 nationwide!

When will be delivery arrive?
All orders are sent via a door-to-door courier service. Please make sure that there is someone to receive your order at your nominated address between Monday to Friday, 9:00am-5:00pm. Please note that your order will take 2 – 3 working days from date of payment to arrive. Deliveries to outlying areas may take longer.

Can I make a change or cancel my order after purchasing?
No changes and cancellations are not possible once the order has been processed and an order confirmation screen is displayed.

What is the return policy and process?
Anabolics ZA products are medicines so we cannot refund or accept returns. If you are unsatisfied with your order in any way, please contact us within 30 days of your order via email and we will do our best to resolve your issue.

I have an issue with my order – what do I do next?
Contact us if you have any queries about your order. Refer to your order number as a reference.

Trending Products

Our latest and most popular products