Vitamin D3 5000iu

Vitamin D3, also known as cholecalciferol, is a fat-soluble vitamin that plays a crucial role in several physiological processes, including bone health, immune function, and muscle metabolism. While its importance in bone health is well-established, emerging research suggests that adequate vitamin D levels may also benefit individuals engaged in bodybuilding and strength training.

R165

SKU: HD071 Category: Tags: ,

Images are for illustrative purposes only

Description

Vitamin D3, also known as cholecalciferol, is a fat-soluble vitamin that plays a crucial role in several physiological processes, including bone health, immune function, and muscle metabolism. While its importance in bone health is well-established, emerging research suggests that adequate vitamin D levels may also benefit individuals engaged in bodybuilding and strength training.

**Muscle Function and Strength:**

Vitamin D receptors are present in skeletal muscle tissue, indicating its potential role in muscle function. Research suggests that vitamin D may influence muscle strength and performance by regulating muscle protein synthesis, muscle fiber composition, and calcium homeostasis within muscle cells. Higher vitamin D levels have been associated with greater muscle strength and power output, which are essential for improving athletic performance and optimizing resistance training results.

**Muscle Recovery and Repair:**

Intense exercise, such as weightlifting and bodybuilding, can induce muscle damage and inflammation. Adequate vitamin D levels may support muscle recovery and repair processes by modulating inflammation, enhancing muscle protein synthesis, and promoting muscle cell regeneration. This can help reduce exercise-induced muscle soreness and expedite recovery between workouts, allowing individuals to train more frequently and effectively.

**Testosterone Production:**

Vitamin D is implicated in the regulation of testosterone, a hormone crucial for muscle growth, strength, and recovery. Studies have shown a correlation between vitamin D status and testosterone levels, with insufficient vitamin D levels potentially contributing to lower testosterone production. By maintaining optimal vitamin D levels, individuals may support healthy testosterone levels, which can positively impact muscle building and overall athletic performance.

**Immune Function:**

Intensive training regimens can temporarily suppress the immune system, increasing the risk of illness and infection. Vitamin D plays a role in immune function, with adequate levels supporting immune cell function and reducing the risk of respiratory infections and inflammatory conditions. By supporting immune health, vitamin D may help athletes maintain consistent training schedules and avoid setbacks due to illness.

**Overall Health and Well-Being:**

Beyond its specific benefits for muscle function and performance, vitamin D is essential for overall health and well-being. Deficiency in vitamin D has been linked to various health issues, including fatigue, mood disorders, and impaired cognitive function, which can negatively impact training consistency and performance. Maintaining optimal vitamin D levels through supplementation or sunlight exposure can support general health and vitality, facilitating sustained progress in bodybuilding endeavors.

In conclusion, vitamin D3 plays a multifaceted role in supporting muscle function, strength, recovery, testosterone production, immune function, and overall health, making it a valuable supplement for individuals engaged in bodybuilding and strength training. However, it’s essential to ensure adequate vitamin D intake through a combination of sunlight exposure, dietary sources, and supplementation, particularly for individuals at risk of deficiency due to factors such as limited sun exposure or geographic location.

Dosage Instructions

Dosage Instructions

1 Capsules once a day, after a meal.

Effect on Cycle

Effect on Cycle

  • Bone Health: Enhances calcium absorption, supporting bone strength which is crucial during intense training.
  • Immune Support: Boosts immune function, potentially reducing illness and downtime.
  • Muscle Function: May improve muscle strength and performance due to its role in muscle function.

Side Effects

Side Effects

  • Excessive Dosage: High doses can lead to hypercalcemia, causing symptoms like nausea, vomiting, and kidney stones.
  • Digestive Issues: Possible side effects include stomach upset or diarrhea.
  • Fatigue: In rare cases, excessive Vitamin D can cause fatigue or weakness.

Shipping & Returns

Shipping & Returns

Looking for a bit more information about how online orders are processed? Here are some commonly asked questions and answers regarding our Online Shop!

How do I know that my order has been received?
When your order has been successfully received by our system, you’ll see a confirmation page. A confirmation email will also be sent to the e-mail address you specified, giving the details of your order. This confirmation indicates that your order has been received. If you can’t find this confirmation email, check your spam or junk mail folders.

Fulfilment of your order may be impacted by stock availability however an email will be forwarded to you once your order is packed and ready for shipping. This email will include tracking details so that you can trace your parcel.

I live outside of South Africa, can I place an order?
Unfortunately, we only deliver to addresses within South Africa at this stage.

I live in South Africa, how much does shipping cost?
Shipping from our Anabolics ZA site is only R 150 nationwide!

When will the delivery arrive?
All orders are sent via a door-to-door courier service. Please make sure that there is someone to receive your order at your nominated address between Monday to Friday, 9:00am-5:00pm. Please note that your order will take 2 – 3 working days from the date of payment to arrive. Deliveries to outlying areas may take longer.

Can I make a change or cancel my order after purchasing?
No changes and cancellations are not possible once the order has been processed and an order confirmation screen is displayed.

What is the return policy and process?
Anabolics ZA products are medicines so we cannot refund or accept returns. If you are unsatisfied with your order in any way, please contact us within 30 days of your order via email and we will do our best to resolve your issue.

I have an issue with my order – what do I do next?
Contact us if you have any queries about your order. Refer to your order number as a reference.

Shopping Cart
Vitamin D3 5000iu
R165
Scroll to Top