Dosage Instructions
10 mg – 50 mg / day
The right Anavar dosage for you depends on two things: your gender and your goals.
As we’ll see, females can use and tolerate Anavar very well with excellent results at a very low dose. Males obviously require a higher dosage, but you should not make the mistake of boosting your dose of Anavar to extreme levels.
This is not a powerful bulking steroid and as such, there’s no benefit in taking very high doses; not only will it not improve results but will come with increased risk of side effects and ultimately be a waste of money as this is not the lowest cost steroid around. Let’s look at the more common dosages Anavar is used at.
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Beginner, Intermediate, and Advanced Anavar Dosage
In general, your experience level won’t greatly determine what dosage of Anavar you should use because it’s a well-tolerated steroid by most men.
Beginners might consider starting at just 30mg daily but be aware that this low of a dose may have little noticeable effect in some people. A better starting point for a beginner is 50mg daily for a cutting cycle.
Intermediate male Anavar users can increase dosage to 50mg to 80mg daily and expect excellent results when your diet and workouts are maintained to a high level for the goal of getting lean.
The most advanced users can push the Anavar dosage to 100mg daily, but this is considered at the upper end with no benefit in higher amounts.
Rather than increasing Anavar to higher doses for diminishing returns, almost all male users will greatly benefit from using Anavar in a stack with more powerful steroids and not as a sole steroid in a cycle.
Female Anavar Dosage
As you would expect, Anavar’s effects are going to be considerably more powerful to the female body in much lower doses than those that men consume. A dosage of just 10mg daily for women will prove highly effective for both cutting and gaining mass.
At this dose, body fat will be lost, muscle retained and gained, and a noticeable improvement in physique will be achieved with visible hardness and a highly toned body compared to before starting a cycle. Maintaining a 10mg daily dose minimizes risks of masculinization side effects occurring.
Anavar Cycles
The Anavar cycle length is usually set at about 8 weeks for males, and no more than 6 weeks for females. Men who are using Anavar in a cycle stack will usually run Anavar for the first (6 weeks) 8 weeks while continuing with other steroids for another 4 to 6 weeks, depending which compounds are used.
Even though it’s possible to use Anavar for 10 weeks or even longer and this is a common consideration due to Anavar’s relatively mild side effects on the body, extending to this length of time increases risks of liver damage therefore 8 weeks is advised as the maximum safe cycle length for Oxandrolone.
Anavar Only Cycle
Because of the relatively high testosterone suppression that Oxandrolone causes in dosages used for bodybuilding, it’s always recommended that at the very least Anavar is stacked with Testosterone when men are using this steroid.
This is obviously not a concern for women who can proceed with an Anavar only cycle at the recommended 10mg daily dose. Most cycles will utilize testosterone past the 8-week Anavar cycle length, extending to 12 weeks with testosterone before beginning post cycle therapy.
Anavar will probably not suppress you at a dosage of around 50-60mg/day for 4 weeks (I’ll do at least 6-8 weeks cycle myself). A small and steady dosage throughout the day (20mg/20mg/20mg) is what gives me the better results! For PCT just use 50mg/day Clomid for 3 weeks and you should recover quick. Start your Clomid PCT 5 days post cycle.
Beginner Anavar Cycles
A beginner can safely run an 8-week cycle (the maximum recommended length) at a dosage of 30-50mg daily. Even as a beginner it’s always beneficial and advisable to combine a testosterone compound for the entire duration of the cycle, as well as for several weeks following the end of Anavar use to avoid the adverse effects of low testosterone production.
Testosterone enanthate is a long-lasting ester which can be used for a 12-week cycle alongside Anavar. Your testosterone cycle dosage will depend on your personal goals, and how much muscle mass you’re looking to build; a 100mg minimum is suitable for testosterone maintenance purposes, and this can be extended right up to 500mg during the cycle if building some muscle mass is a goal.
Anavar / Clenbuterol / Testosterone Cycle
The following Anavar cycle can be used by any man, as Anavar is one of the mildest anabolic steroids on earth:
- Week 1-12 – 100mg/eod Testosterone Propionate
- Week 1-12 – Clenbuterol at 40mcg/ed week 1-2, 60mcg/ed week 3-4, 80mcg/ed week 5-6, 100mcg/ed week 7-8, 120mcg/ed week 9-10, 140mcg/ed week 11-12
- Week 5-12 – 50mg/ed Anavar
- Week 1-12 (optional) – 4iu/ed HGH; 0,5mg/eod Arimidex
Popular Anavar stack for beginners
- Week 1-8 – 400mg/week Testosterone Cypionate
- Week 9-12 – 100mg/eod Testosterone Propionate
- Week 1-12 – Clenbuterol at 40mcg/ed week 1-2, 60mcg/ed week 3-4, 80mcg/ed week 5-6, 100mcg/ed week 7-8, 120mcg/ed week 9-10, 140mcg/ed week 11-12
- Week 5-12 – 50mg/ed Anavar
- Week 1-12 – 0,5mg/eod Letrozole
*ed – every day
*eod – every other day
Intermediate Anavar Cycles
More experienced users of Anavar often extend to the 50-70mg daily dose while sticking to an 8-week cycle. A testosterone ester should also be included in an intermediate cycle, and again the dosage will depend on what you’re trying to achieve and whether this is a hardcore cutting cycle.
100mg weekly for 12 weeks of testosterone enanthate is enough to support normal function of the hormone while natural levels are suppressed by Anavar. By limiting testosterone in this cycle, Anavar is left to take on the primary anabolic role, bringing about lean gains as well as incredible fat loss and toning throughout the cycle.
Advanced Anavar Cycles
80mg to 100mg daily for 8 weeks is an advanced Oxandrolone cycle, but more so for the advanced user will be the addition of multiple other steroids in a powerful stack.
A common addition to an Anavar cutting cycle is Trenbolone. Just like Anavar, Trenbolone is a non-aromatizing and non-estrogenic steroid so also does not cause any concern for water retention, making this a truly powerful combination for serious cutting needs and lean gains. 400mg weekly of Trenbolone acetate for 8 weeks will compound substantially on the results of Anavar.
Testosterone is advisable to be included in an advanced Anavar (Oxandrolone) cycle even if at just a maintenance dosage of 100mg weekly with your chosen ester, with propionate or enanthate being common choices.
A whole range of other steroids are commonly stacked with Anavar, including the powerful fat burner Winstrol, Equipoise, Proviron, Masterin or Primabolin.
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The following cycle is for the far more advanced steroid user:
- Week 1-12 – 200mg/eod Testosterone Propionate
- Week 1-8 – 200mg/eod Equipoise
- Week 1-12 – Clenbuterol at 40mcg/ed week 1-2, 60mcg/ed week 3-4, 80mcg/ed week 5-6, 100mcg/ed week 7-8, 120mcg/ed week 9-10, 140mcg/ed week 11-12
- Week 5-12 – 80mg/ed Anavar, 100mg/eod Trenbolone Acetate
- Week 8-12 – 100mg/eod Masteron
- Week 1-12 (optional) – 4iu/ed HGH; 1mg/eod Arimidex
*ed – every day
*eod – every other day
Once again, if you are sensitive or do not want to risk it, simply stick with the beginner plans listed above.
Anavar for Women
Anavar at 10mg/day for 6-8 weeks is good, and you probably won’t have any side effects at all. As for best time to take Oxandrolone, split it into 2 doses a day at 5mg/each (once with breakfast, and again before bedtime).
The Anavar/Clen combo is good enough to get you some impressive weight loss results. Keep Clenbuterol to 50mcg a day and run it in 2 weeks on/2 weeks off pattern.
Anavar / Clenbuterol / HGH Cycle
Here is a solid cutting plan that includes Anavar, Clenbuterol and HGH. The inclusion of HGH is not a must.
- Week 1-12 – Clenbuterol at 20mcg/ed week 1, 40mcg/ed week 2-4, 60mcg/ed week 5-7, 80mcg/ed week 8-10, 100mcg/ed week 11-12
- Week 3-10 – 10mg/ed Anavar
- Week 1-12 (optional) – 2iu/ed HGH
The next cycle is for the far more advanced female steroid user:
- Week 1-12 – Clenbuterol at 20mcg/ed week 1, 40mcg/ed week 2-4, 60mcg/ed week 5-7, 80mcg/ed week 8-10, 100mcg/ed week 11-12
- Week 1-5 – 10mg/ed Anavar
- Week 5-8 – 100mg/week Primobolan Depot
- Week 8-12 – 10mg/ed Anavar
- Week 1-12 (optional) – 2iu/ed HGH
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Anavar / Primobolan / Winstrol /Â HGH Cycle
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While Anavar is perfect for cutting, for a woman it is fantastic for bulking as well:
- Week 1-6 – 10mg/ed Anavar
- Week 4-9 – 100mg/week Primobolan Depot
- Week 7-12 – 10mg/ed Winstrol
- Week 1-12 (optional) – 2iu/ed HGH
*ed – every day
*eod – every other day
In terms of Anavar PCT for females it’s simply not necessary, the female body will normalize with adequate time off.